It can be sometimes confusing when it comes to Meal Prep. However, keeping it simple and working out what works for you will ultimately ensure that you will nail meal prep like a boss.
The team here at Meal Prep Australia have come together with a simple 5 step process that is super easy to follow. You can print out this informative poster and place on your pantry door or simply keep for inspiration. As always, if you have any questions don't hesitate to leave them below or email us: firstname.lastname@example.org - HAPPY MEAL PREPPPING!