We’ve all likely heard of BPA before - we’ve heard it’s found in some plastic water bottles and other plastic containers, and we know that it can leach into water. But there’s still a general lack of knowledge about BPA and how it can affect the human body. To start off, let’s define what BPA means, according to the Food and Drug Administration:
“BPA is a chemical component present in polycarbonate plastic used in the manufacture of certain beverage containers and most food can liners. BPA-based plastic bottles are clear and tough. In cans, BPA-based liners form a barrier between the food and the can surface that prevents corrosion of the can and migration of metal into the food. People are exposed to low levels of BPA because very small amounts may migrate from the food packaging into foods or beverages.”
According to the United State’s Food and Drug Administration Program, they have found BPA to be safe according to many different studies. However, there are often many concerns that are raised with the FDA and they are often not trusted by many Americans due to controversies surrounding the meat industry, antibiotic use, etc. that is permitted in our food. As with most things and scientific findings, the results are not completely conclusive. There are several other studies that also find BPA to be harmful, and the FDA has been under scrutiny for denying those claims - particularly due to the fact that they are accepting money from lobbyists in order to push their product and BPA products on consumers according to an article on Mercola’s website:
“Since they stand to lose the most if BPA is taken off the market, this isn’t surprising, but the US Food and Drug Administration (FDA) also issued an official announcement last year to reaffirm BPA's safety.
After a four-year long review of 300 studies, the FDA concluded that "BPA is safe at the current levels occurring in food." The agency also stated, "the available information continues to support the safety of BPA for the currently approved uses in food containers and packaging."4
It is beyond irrational to conclude anything other than this verdict is more than likely a result of lobbying and the revolving door between the FDA and the chemical industry. There is damning evidence against the use of BPA—particularly in food-related products that is being ignored.”
Potential Health Hazards of BPA?
It’s better to be safe than sorry - why use a product that has no clear founding and that may cause some serious health defects. Your body's a temple, treat it as such. It’s important to not only plan out your meals and meal prep, but also to ensure no toxins are leaching into your system. Here are some of the ways BPA may affect you:
Clearly these are some pretty hefty health concerns. Don’t put yourself in harm’s way. It’s best to look for meal prep containers (and all of your other containers as well - from cans to plastics and virtually anything else that contains food and water) that are free of BPA. BPA products have been increasing due to popular demand, so you should be able to find some great BPA free meal prep containers on the market.
Better yet - it’s highly recommended to use glass storage containers. Glass has been around for hundreds of thousands of years and has stood the test of time, whereas these different formulations of plastics available on the market are still pretty fresh and have been manufactured rather than existing naturally.
Final Thoughts on BPA
According to the FDA, BPA is fine. However numerous studies are coming out in opposition to this and stating otherwise. It’s your health in your hands - do your part and make sure you are providing your body with nothing but the best. By meal prepping and using containers, you are already making a step in the right direction. Just be sure to continue that progress and don’t let the health risks of BPA affect your body. When shopping online or at the supermarket for meal prep containers, always make sure you buy a BPA free plastic container, or better yet: go with glass. Choosing a meal prep container is important - make sure you choose a quality one that preserves your food and keeps it fresh without adding any more toxins to your body.